When you want broth, but you are too lazy to stand by the stove, recipes that do not last more than half an hour help.
Despite the fact that nutritionists believe that a healthy diet can be done without soups, hot broth is sometimes very desirable. Especially on cold or rainy days, and the treatment of colds without chicken light soup is definitely not complete.
But it usually takes a long time to prepare the first dishes. broth, vegetables, grains should be cooked. To speed up this process, you can apply a few tricks.
Boil the broth beforehand. It will take about half an hour of active cooking, it should be cooked for a couple of hours. Bake a few carrots and a whole onion in the oven before putting the water with meat or poultry on the fire. When the vegetables are ready, put them together with the meat in cold water and send them to the oven. Let the broth cook for about two hours. After that, throw away the vegetables, and fill the liquid in the containers, cover with a food film, send it to the refrigerator.
Such preparation will speed up the process of making any soup. By the way, you can freeze half-cooked cereals. For example, buckwheat, barley, rice. All you have to do is add them to the boiled broth and the soup is ready.
And there are many recipes for quick first courses that will not be difficult to prepare even after a hard day’s work to enjoy the comfort of home.
Canned sauerkraut soup
If there was a jar of fish in the kitchen cabinet, it would take no more than half an hour to make a bright soup. You can add any cereal, greens, fresh tomatoes, even cream, but the basic recipe is always the same.
Bring the water to a boil. Fry finely chopped onion with grated carrot. Chop the potatoes finely.
We knead Saur in the bank. As soon as the water boils, add the sauerkraut, vegetables and bay leaf to the soup. Cook for 15 minutes.
Italians are very proud of this light soup, because it combines the aromas of smoked meat, vegetables and parmesan. Making Minestrone takes just 20 minutes if the kitchen has a thick frying pan in which you can fry the ingredients.
As a meat ingredient, breast is perfect. Cut it into small cubes, fry immediately in the pan, add onions, carrots, peppers, zucchini, any vegetables you like. After five minutes, add the tomatoes and cover with water. Let it cook for 10 minutes, քիչ Sprinkle some parmesan or other cheese on each plate.
You can use ready-made frozen vegetable mixture to speed up the process.
It is light, very fragrant, really summery. Even children eat vegetables in such a soup. Cut onion into thin half rings. Divide broccoli into inflorescences. Heat the vegetable oil in a saucepan, fry the onion until soft. Add the nutmeg և stir while cooking for 30 seconds. Add broccoli, broth. Bring to the boil, then reduce the heat and cook for 10 minutes. Then remove the soup from the heat and beat with a blender.
Spanish tomato soup is ideal for summer heat. it is wonderfully refreshing and satisfying. The main rule is that gazpacho tomatoes should be sweet, ripe, very fragrant.
Cucumber մանր Finely chop or grate the Bulgarian pepper, put it in a plate. Pour boiling water on the tomato so that the skin is easily removed, chop finely with a blender, pour the tomato puree on the vegetables, mix again with a blender. Then add one tablespoon of sunflower oil, vinegar, garlic, salt and pepper to the soup. Serve with gazpacho croutons.
Cold beets with kefir
Another bright summer soup that does not require a long stay by the stove. Cucumbers և herbs should be washed և dried. Pure beets և eggs. Peel a squash, grate it and squeeze the juice. Chop the green onion, grate the cucumber with a large grater. Then add grated egg and beet. Fill the soup with kefir, squeeze the lemon juice, salt and pepper to taste. If the soup is thick, add a little water. Add finely chopped greens, parsley and dill.
You can fill the soup with sausage, chicken fillet or turkey, it will make it even tastier.