Fun and useful.  How to feed the child before kindergarten or school

Fun and useful. How to feed the child before kindergarten or school

Every morning, mothers have to figure out how to feed the baby before nursery school or school. Here are two ideas that are sure to come in handy. For those children who are not in the mood in the morning, prepare small pancakes – they will remove despondency as if by hand. And if the child does not like kindergarten and school food, then prepare nutritious porridge from quinoa – his energy will last a long time! Happy and healthy breakfast!

Mini pancake with berries and fruits

For children, a dish in this form is especially good: the pancakes are very small, no larger than a coin, that is, literally in one bite. It is also prepared very quickly and simply – you do not have time to put all the dough in the pan, since you need to turn the one that was there first.

It is best served in a deep bowl with berries and soft fruits. Another interesting serving option is to slice the pancakes on a skewer, alternating with berries and slices of banana. Make sure you cook it according to this simple and delicious recipe, and select the serving option along the way.

Ingredients:

  • Milk – 150 ml
  • Flour – 130 g
  • Butter – 20 g
  • Powdered sugar – 20 gm
  • egg (C1) – 1 pc.
  • Baking powder – 0.25 tsp
  • salt – pinch
  • vegetable oil for frying
  • Berries and fruits to serve
Mini pancake for breakfast

cooking

  1. Heat the milk and butter in a saucepan on the stove or in the microwave.
  2. Add eggs, sugar, salt and baking powder and stir until sugar and salt dissolve.
  3. Sift the flour with the baking powder, gently fold into the milk mass and mix with a whisk until no lumps remain.
  4. Heat a large pancake pan and grease it with vegetable oil.
  5. Spoon the mixture into the hot skillet to make small, coin-sized patties.
  6. Turn the pancakes over because they are brown.
  7. Ready-made pancakes served with fruits and berries.

You can add a teaspoon of cocoa to the dough – and you get chocolate pancakes. Serve with banana slices.

Quinoa porridge with pear

Despite the fact that quinoa can be easily found in any store, not everyone has tried this wonderful grain yet. Quinoa porridge turns out to be very tasty and nutritious, because it contains a large amount of easily digestible protein, which is important for the growing child’s body.

Quinoa goes well with fruits and berries, but we especially like it with pears. I add pear puree during the cooking process and garnish the porridge with pear slices when serving. Sometimes I do something like candied pear. And don’t forget the vanilla – it’s a must here!

Ingredients:

  • Quinoa – 100 gm
  • 33% cream – 50 ml
  • Butter – 15 g
  • pear – 2 pcs.
  • Brown sugar – 1-2 tsp (to taste)
  • Vanilla sugar – 0.5 tsp
  • salt – pinch
  • Water
Quinoa porridge for breakfast

cooking

  1. Rinse the quinoa well under running water – this is very important, otherwise the grains may be a little bitter.
  2. Transfer the grains to a small saucepan and cover them with water, covering the quinoa with one finger.
  3. Bring quinoa to a boil, add salt and brown sugar and simmer until almost all of the water boils.
  4. Peel and core one pear and mash it with a blender.
  5. In the almost ready quinoa, pour mashed potatoes, cream, add vanilla sugar and cook for a few more minutes until thickened.
  6. Peel the second pear and cut it into cubes.
  7. Put the finished porridge in bowls, add butter and decorate with pear cubes.

For decoration, you can make an instant pear. To do this, prepare a syrup by bringing 100 ml of water and 100 g of sugar to a boil. Cut the pears very thinly, put them in the syrup and leave to cool completely. The resulting candied fruits can decorate cereals or pancakes.

thanks for the tip

2021-09-03, Maggosif 469

08/24/2021

Updated on 03/29/2022

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