It is called a universal recipe for cooking very tasty fish. Moreover, in addition to the fact that it will be delicious, the dish is prepared very quickly, you should spend no more than 15 minutes.
From the ingredients you will need mackerel (salmon, pink salmon, trout or any other fish suitable for cooking), two onions, 300 ml of cucumber or tomato marinade, a bunch of dill, a pinch of salt and pepper.
First it is necessary to clean the fish from the skin so that it does not get a bitter taste. Then the onion is cut into half rings, after which half is put in the pan. On top you have to put the chopped fish and put a slice of onion again.
The dish is sprinkled with salt and pepper, after which it is filled with marinade. You do not need other spices, sugar or vinegar. The fish will be very fragrant thanks to the marinade, which already has all the necessary ingredients for a wonderful taste.
The fish should be cooked in a saucepan under a closed lid for 7 minutes, taste the salt, then add the finely chopped greens and turn off the heat, it is shared on the Belnovosti portal.
The advantage of this method of preparation is that after cooking the typical smell of fish is not felt at all, everything is interrupted by a fragrant marinade.
In the past it was said why fish should be in the diet of people over 60 years old.